Who’d Ya Rather….
…see as the face of Herbalife men’s fragrance?
What’s Your Fave Way to Fix Your Herbalife Shake?
I have my Formula 1 Shake every day for breakfast without fail. Lately, I’ve been all about the chocolate & then adding a few drops of organic peppermint essence for a sort of yummy chocolate’y/minty Peppermint Patty.
What about you?
How to Stay Satiated
Sure, protein by itself works to keep you feeling full longer, but not nearly as long as when you combine good carbs with protein.
Just what is “cellular nutrition” anyways…& why does it make you feel amazing?
From your blood cells to your brain cells, immune cells, muscle cells, and lymph cells - your cells are the building blocks onto which the rest of your body - you! - is made:
- cells form tissues
- tissues make up organs
- organs comprise systems
- systems make up you
So if your cells aren’t getting the nourishment they need, you’re building your health “house” on a shaky foundation. The sheer number of cells in our bodies is amazing: over 100 trillion of them…which I think of as 100 trillion reasons to make sure I’m giving my cells what they need so I can feel as fabulous as possible!
The Herbalife “core” products - the yummy Formula 1 shakes, Formula 2 Vitamins & Formula 3 Cell Activator - are all founded on the single principle of “cellular nourishment” because without it, everything else you eat or exercise you doesn’t really matter.
Wellness Tip of the Day: Digestion & Your Energy Levels
Digesting what you eat requires a ton of energy; of all your body’s various systems, digestion utilizes the most. And if you eat a ton of packaged crap, junk fast “food”, and refined carbs like pasta, the harder your body has to work. Why? It doesn’t recognize what you’re feeding it, so diverts energy into dealing with foreign matter instead of nutritious food, and you…you’re left feeling drained & dragging.
Get a FREE In-Depth Wellness Evaluation!
I’m now offering select clients a new service: FREE comprehensive wellness evaluations & coaching!
Just email me at MiamiBeachWellness@gmail.com to book your Skype appointment, during which we’ll evaluate your wellness, discuss your wellness goals at length, and come up with a customized plan that works for you.
But wait, there’s more!
You’ll not only find out key things like body composition & your personal protein requirements, but will get weekly coaching and follow up skype-appointments for a full 3 months!
Obesity isn’t too picky when it comes to victims – regardless of age, gender or race, millions of people are affected.
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